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Cape Code Trail Mix — Nutrition Facts & Ingredients

UPC 87076214371 Manufacturer: Snack World, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.9mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates40 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium133 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cashews, Cranberries, One Or More Of The Following: Canola, Peanut, Product Contains: Almonds, Soybean, Sugar, Sunflower, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Cape Code Trail Mix?

Per 100 g of Cape Code Trail Mix there are 500 calories.

How much protein is in Cape Code Trail Mix?

Per 100 g of Cape Code Trail Mix there are 13.33 g protein.

How many carbohydrates are in Cape Code Trail Mix?

Per 100 g of Cape Code Trail Mix there are 40.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Cape Code Trail Mix?

Per 100 g of Cape Code Trail Mix there are 23.33 g sugars.

How much sodium (salt) is in Cape Code Trail Mix?

Per 100 g of Cape Code Trail Mix there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cape Code Trail Mix?

Per 100 g of Cape Code Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cape Code Trail Mix?

The main ingredients in Cape Code Trail Mix are: Cashews, Cranberries, One Or More Of The Following: Canola, Peanut, Product Contains: Almonds.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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