TRUE GOODNESS

Cookies — Nutrition Facts & Ingredients

UPC 794487011719 Manufacturer: Abbch Ousterhout Ltd. Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 COOKIES | APPROX., 27 g): 151 calories. Per 100 g: 559 calories, 7.4 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 COOKIES | APPROX. (27g)

Amount per servingCalories
151
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 21.9mg 7%
Sodium 1.1mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

559 calories in 100 g
Protein7.4 g
Carbohydrates81.5 g
Sugars48.1 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)77.8g
Fat22.2 g
Saturated fat14.8 g
Trans fat0 g
Cholesterol81 mg
Sodium4 mg
Calcium0 mg
Iron2.7 mg
Vitamin A278 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Blue 1, Butter, Citric Acid, Cookie: Flour, Cream Of Tartar, Egg Albumen, Eggs, Glycerin, Lactic Acid, Meringue Powder, Potassium Sorbate, Potato Starch, Preservative, Red 3, Red 40, Sodium Benzoate, Sorbitol Modified Food Starch, Sugar, The Following: Artificial Color Yellow #5, Titanium Dioxide, Vanilla Icing: Powdered Sugar, Vegetable Gum, Water And Corn Syrup, Xanthan Gum Salt, Yellow 6

Frequently asked questions

How many calories are in Cookies?

Per 100 g of Cookies there are 559 calories.

How much protein is in Cookies?

Per 100 g of Cookies there are 7.41 g protein.

How many carbohydrates are in Cookies?

Per 100 g of Cookies there are 81.48 g carbohydrates. Of which 48.15 g sugars.

How much sugar is in Cookies?

Per 100 g of Cookies there are 48.15 g sugars.

How much sodium (salt) is in Cookies?

Per 100 g of Cookies there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies?

Per 100 g of Cookies there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies?

The main ingredients in Cookies are: Baking Soda, Blue 1, Butter, Citric Acid, Cookie: Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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