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Whole Foods Market, Guatemalan Chicken Soup — Nutrition Facts & Ingredients

UPC 728055871801 Manufacturer: Sunshower Other Soups Updated Sep 27, 2026

Calories
200per serving
Protein
3.5 gper 100 g
Carbs
7.8 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (1 cup, 232 g): 200 calories. Per 100 g: 86 calories, 3.5 g protein, 4.7 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (232g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.3mg 3%
Sodium 601mg 26%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 8.0g
Calcium 60.3mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein3.5 g
Carbohydrates7.8 g
Sugars0.9 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)6.1g
Fat4.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol4 mg
Sodium259 mg
Calcium26 mg
Iron0.8 mg
Vitamin A64.8 mcg
Vitamin C7.8 mg

Where to buy Whole Foods Market, Guatemalan Chicken Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bell Peppers, Brown Rice, Carrot Powder, Chicken Canola Oil, Citric Acid, Cooked Chicken With Natural Juices, Garlic Cloves, Granulated Onions And Pepper Cumin, Hydrolyzed Soybean And Corn Protein, Jalapeno Cilantro, Onions, Paprika Chipotle Powder, Potato Flour Autolyzed Yeast Extract, Pumpkin Seeds, Salt, Sesame Seeds, Stock, Tomatillos, Turmeric, Water

Frequently asked questions

How many calories are in Whole Foods Market, Guatemalan Chicken Soup?

Per 100 g of Whole Foods Market, Guatemalan Chicken Soup there are 86 calories.

How much protein is in Whole Foods Market, Guatemalan Chicken Soup?

Per 100 g of Whole Foods Market, Guatemalan Chicken Soup there are 3.45 g protein.

How many carbohydrates are in Whole Foods Market, Guatemalan Chicken Soup?

Per 100 g of Whole Foods Market, Guatemalan Chicken Soup there are 7.76 g carbohydrates. Of which 0.86 g sugars.

How much sugar is in Whole Foods Market, Guatemalan Chicken Soup?

Per 100 g of Whole Foods Market, Guatemalan Chicken Soup there are 0.86 g sugars.

How much sodium (salt) is in Whole Foods Market, Guatemalan Chicken Soup?

Per 100 g of Whole Foods Market, Guatemalan Chicken Soup there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Guatemalan Chicken Soup?

Per 100 g of Whole Foods Market, Guatemalan Chicken Soup there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Guatemalan Chicken Soup?

The main ingredients in Whole Foods Market, Guatemalan Chicken Soup are: Bell Peppers, Brown Rice, Carrot Powder, Chicken Canola Oil, Citric Acid.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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