SCHLABACH AMISH BAKERY

Schlabach Amish Bakery, Grand-Ola, Maple, Maple — Nutrition Facts & Ingredients

UPC 14757052274 Manufacturer: The Amish Country Cookie Co. Cereal Updated Sep 27, 2026

Calories
235per serving
Protein
10.9 gper 100 g
Carbs
63.6 gper 100 g
Fat
16.4 gper 100 g

Where to buy

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Per serving (0.666 cup, 55 g): 235 calories. Per 100 g: 427 calories, 10.9 g protein, 16.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.666 cup (55g)

Amount per servingCalories
235
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 240mg 10%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 6g
Calcium 30.2mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

427 calories in 100 g
Protein10.9 g
Carbohydrates63.6 g
Sugars25.4 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)56.3g
Fat16.4 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol18 mg
Sodium436 mg
Calcium55 mg
Iron3.0 mg
Vitamin A81.9 mcg
Vitamin C0 mg

Where to buy Schlabach Amish Bakery, Grand-Ola, Maple, Maple

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Growth Hormone-free Butter, Maple Syrup, Natural Maple Flavoring, Rolled Oats, Rolled Wheat, Salt, Soda, Unsweetened Coconut, Walnuts, Whole Wheat Flour

Frequently asked questions

How many calories are in Schlabach Amish Bakery, Grand-Ola, Maple, Maple?

Per 100 g of Schlabach Amish Bakery, Grand-Ola, Maple, Maple there are 427 calories.

How much protein is in Schlabach Amish Bakery, Grand-Ola, Maple, Maple?

Per 100 g of Schlabach Amish Bakery, Grand-Ola, Maple, Maple there are 10.91 g protein.

How many carbohydrates are in Schlabach Amish Bakery, Grand-Ola, Maple, Maple?

Per 100 g of Schlabach Amish Bakery, Grand-Ola, Maple, Maple there are 63.64 g carbohydrates. Of which 25.45 g sugars.

How much sugar is in Schlabach Amish Bakery, Grand-Ola, Maple, Maple?

Per 100 g of Schlabach Amish Bakery, Grand-Ola, Maple, Maple there are 25.45 g sugars.

How much sodium (salt) is in Schlabach Amish Bakery, Grand-Ola, Maple, Maple?

Per 100 g of Schlabach Amish Bakery, Grand-Ola, Maple, Maple there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Schlabach Amish Bakery, Grand-Ola, Maple, Maple?

Per 100 g of Schlabach Amish Bakery, Grand-Ola, Maple, Maple there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Schlabach Amish Bakery, Grand-Ola, Maple, Maple?

The main ingredients in Schlabach Amish Bakery, Grand-Ola, Maple, Maple are: Brown Sugar, Growth Hormone-free Butter, Maple Syrup, Natural Maple Flavoring, Rolled Oats.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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