SCHLABACH AMISH BAKERY

Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry

UPC 14757052144 Manufacturer: The Amish Country Cookie Co. Cereal Updated Sep 27, 2026

Per serving (0.66 cup, 55 g): 196 calories. Per 100 g: 356 calories, 9.1 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (55g)

Amount per servingCalories
196
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155000mg 6739%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g
Protein 5g
Calcium 30.2mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein9.1 g
Carbohydrates67.3 g
Sugars21.8 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)58.2g
Fat5.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium281818 mg
Calcium55 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry

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Ingredients

Agave Nectar, All Natural Vanilla Flavoring, Apples & Water, Applesauce, Blueberries, Brown Sugar, Cinnamon, Mangosteen Juice Concentrate, Natural Walnut Flavoring, Rolled Oats, Rolled Wheat, Salt, Soda, Unsweetened Coconut, Walnuts, Whole Wheat Flour

Frequently asked questions

How many calories are in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry?

Per 100 g of Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry there are 356 calories.

How much protein is in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry?

Per 100 g of Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry there are 9.09 g protein.

How many carbohydrates are in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry?

Per 100 g of Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry there are 67.27 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry?

Per 100 g of Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry there are 21.82 g sugars.

How much sodium (salt) is in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry?

Per 100 g of Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry there are 281818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry?

Per 100 g of Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry?

The main ingredients in Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry, Blueberry are: Agave Nectar, All Natural Vanilla Flavoring, Apples & Water, Applesauce, Blueberries.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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