SCHLABACH AMISH BAKERY

Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola — Nutrition Facts & Ingredients

UPC 14757052137 Manufacturer: The Amish Country Cookie Co. Cereal Updated Sep 27, 2026

Per serving (0.666 cup, 55 g): 206 calories. Per 100 g: 375 calories, 9.1 g protein, 7.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (55g)

Amount per servingCalories
206
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 165000mg 7174%
Total Carbohydrate 39g 14%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g
Protein 5g
Calcium 0mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein9.1 g
Carbohydrates70.9 g
Sugars23.6 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)61.8g
Fat7.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium300000 mg
Calcium0 mg
Iron3.0 mg
Vitamin A27.3 mcg
Vitamin C0 mg

Where to buy Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agave Nectar, All Natural Vanilla Flavoring, Apples & Water, Applesauce, Bing Cherries & Sunflower Oil, Brown Sugar, Cherry Juice Concentrate, Cinnamon, Dark Sweet Cherries, Natural Cherry Flavored Cranberries, Natural Walnut Flavoring, Pomegranate Juice Concentrate, Rolled Oats, Rolled Wheat, Salt, Soda, Unsweetened Coconut, Walnuts, Whole Wheat Flour

Frequently asked questions

How many calories are in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola?

Per 100 g of Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola there are 375 calories.

How much protein is in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola?

Per 100 g of Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola there are 9.09 g protein.

How many carbohydrates are in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola?

Per 100 g of Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola there are 70.91 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola?

Per 100 g of Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola there are 23.64 g sugars.

How much sodium (salt) is in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola?

Per 100 g of Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola there are 300000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola?

Per 100 g of Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola?

The main ingredients in Schlabach Amish Bakery, On-The-Go Pomegranate Grand-Ola are: Agave Nectar, All Natural Vanilla Flavoring, Apples & Water, Applesauce, Bing Cherries & Sunflower Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Amish Country Cookie Co.

Nutrition facts for other products from The Amish Country Cookie Co.:

All The Amish Country Cookie Co. products →