OUR FAMILY

Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry

UPC 70253300165 Manufacturer: Nash Finch Company Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 70 g): 250 calories. Per 100 g: 357 calories, 11.4 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 52.0g 19%
Dietary Fiber 6.0g 22%
Total Sugars 14g
Protein 8.0g
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein11.4 g
Carbohydrates74.3 g
Sugars20 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)65.7g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium86 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C8.6 mg

Where to buy Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry

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Ingredients

Blueberries, Citric Acid, Dried Fruit, Multigrain Blend, Natural Flavors, Nonfat Dry Milk, Raspberries, Rolled Barley, Salt, Strawberries, Sugar, Whole Grain Rolled Oats, Whole Grain Rolled Rye

Frequently asked questions

How many calories are in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry?

Per 100 g of Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry there are 357 calories.

How much protein is in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry?

Per 100 g of Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry there are 11.43 g protein.

How many carbohydrates are in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry?

Per 100 g of Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry there are 74.29 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry?

Per 100 g of Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry there are 20.0 g sugars.

How much sodium (salt) is in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry?

Per 100 g of Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry?

Per 100 g of Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry?

The main ingredients in Our Family, Multigrain Hot Cereal, Summer Berry, Summer Berry are: Blueberries, Citric Acid, Dried Fruit, Multigrain Blend, Natural Flavors.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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