Granola Honey & Oat, Honey — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 10.9 gper 100 g
- Carbs
- 65.5 gper 100 g
- Fat
- 10.9 gper 100 g
Where to buy
Per serving (1/2 cup, 55 g): 220 calories. Per 100 g: 400 calories, 10.9 g protein, 10.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola Honey & Oat, Honey
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt, Crisp Rice, Evaporated Cane Syrup, Expeller-pressed Canola Oil, Honey, Molasses, Natural Flavors, Oat Flour, Rice, Salt, Sugar, Whole: Rolled Oats
Frequently asked questions
How many calories are in Granola Honey & Oat, Honey?
Per 100 g of Granola Honey & Oat, Honey there are 400 calories.
How much protein is in Granola Honey & Oat, Honey?
Per 100 g of Granola Honey & Oat, Honey there are 10.91 g protein.
How many carbohydrates are in Granola Honey & Oat, Honey?
Per 100 g of Granola Honey & Oat, Honey there are 65.45 g carbohydrates. Of which 21.82 g sugars.
How much sugar is in Granola Honey & Oat, Honey?
Per 100 g of Granola Honey & Oat, Honey there are 21.82 g sugars.
How much sodium (salt) is in Granola Honey & Oat, Honey?
Per 100 g of Granola Honey & Oat, Honey there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola Honey & Oat, Honey?
Per 100 g of Granola Honey & Oat, Honey there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola Honey & Oat, Honey?
The main ingredients in Granola Honey & Oat, Honey are: Barley Malt, Crisp Rice, Evaporated Cane Syrup, Expeller-pressed Canola Oil, Honey.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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