JANS

Jans, Cracker, Butter Coconut, Butter Coconut — Nutrition Facts & Ingredients

UPC 838452003368 Manufacturer: Jans Enterprises Corp. Crackers & Biscotti Updated Sep 27, 2026

Calories
100per serving
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

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Per serving (20 GRM, 20 g): 100 calories. Per 100 g: 500 calories, 5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size20 GRM (20g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4g 5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 55mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars30 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat20 g
Saturated fat15 g
Trans fat0 g
Cholesterol5 mg
Sodium275 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Jans, Cracker, Butter Coconut, Butter Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Powder, Butter, Desiccated Coconut, Palm, Salt, Sodium Bicarbonate And Ammonium Bicarbonate, Sugar, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Jans, Cracker, Butter Coconut, Butter Coconut?

Per 100 g of Jans, Cracker, Butter Coconut, Butter Coconut there are 500 calories.

How much protein is in Jans, Cracker, Butter Coconut, Butter Coconut?

Per 100 g of Jans, Cracker, Butter Coconut, Butter Coconut there are 5.0 g protein.

How many carbohydrates are in Jans, Cracker, Butter Coconut, Butter Coconut?

Per 100 g of Jans, Cracker, Butter Coconut, Butter Coconut there are 70.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Jans, Cracker, Butter Coconut, Butter Coconut?

Per 100 g of Jans, Cracker, Butter Coconut, Butter Coconut there are 30.0 g sugars.

How much sodium (salt) is in Jans, Cracker, Butter Coconut, Butter Coconut?

Per 100 g of Jans, Cracker, Butter Coconut, Butter Coconut there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jans, Cracker, Butter Coconut, Butter Coconut?

Per 100 g of Jans, Cracker, Butter Coconut, Butter Coconut there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jans, Cracker, Butter Coconut, Butter Coconut?

The main ingredients in Jans, Cracker, Butter Coconut, Butter Coconut are: Artificial Flavors, Baking Powder, Butter, Desiccated Coconut, Palm.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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