GOOD CULTURE

Blueberry Cottage Cheese, Blueberry — Nutrition Facts & Ingredients

UPC 859977005255 Manufacturer: good culture, LLC Cheese Updated Sep 27, 2026

Calories
150per serving
Protein
10.7 gper 100 g
Carbs
9.3 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 150 g): 150 calories. Per 100 g: 100 calories, 10.7 g protein, 2.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.5mg 6%
Sodium 390mg 17%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.1g 4%
Total Sugars 9g
Includes 6g Added Sugars 12%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 79.5mg 6%
Iron 0mg 0%
Potassium 70.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein10.7 g
Carbohydrates9.3 g
Sugars6 g
Added sugars4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)8.6g
Fat2.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium260 mg
Calcium53 mg
Potassium47 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Blueberry Cottage Cheese, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries, Blueberry Flavor, Cane Sugar, Celtic Sea Salt, Cream, Lactobacillus Paracasei, Lemon Juice Concentrate, Live And Active Cultures, Pectin, Skim Milk, Water, Whole Milk

Frequently asked questions

How many calories are in Blueberry Cottage Cheese, Blueberry?

Per 100 g of Blueberry Cottage Cheese, Blueberry there are 100 calories.

How much protein is in Blueberry Cottage Cheese, Blueberry?

Per 100 g of Blueberry Cottage Cheese, Blueberry there are 10.67 g protein.

How many carbohydrates are in Blueberry Cottage Cheese, Blueberry?

Per 100 g of Blueberry Cottage Cheese, Blueberry there are 9.33 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Blueberry Cottage Cheese, Blueberry?

Per 100 g of Blueberry Cottage Cheese, Blueberry there are 6.0 g sugars.

How much sodium (salt) is in Blueberry Cottage Cheese, Blueberry?

Per 100 g of Blueberry Cottage Cheese, Blueberry there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Cottage Cheese, Blueberry?

Per 100 g of Blueberry Cottage Cheese, Blueberry there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Cottage Cheese, Blueberry?

The main ingredients in Blueberry Cottage Cheese, Blueberry are: Blueberries, Blueberry Flavor, Cane Sugar, Celtic Sea Salt, Cream.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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