ANNA'S CHOICE

Pancakes, Pecan — Nutrition Facts & Ingredients

UPC 610395940111 Manufacturer: Pine Tree Productions Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.33 cup, 45 g): 180 calories. Per 100 g: 400 calories, 11.1 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 5g
Calcium 99.9mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein11.1 g
Carbohydrates64.4 g
Sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)57.7g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium222 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C5.3 mg

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Prices and availability are set by the retailer.

Ingredients

And Sea Salt, Baking Powder, Baking Soda, Chicory Root Fiber, Corn Starch, Monocalcium Phosphate, Natural Maple Flavor, Nonfat Milk Powder, Organic Coconut Sugar, Organic Vanilla, Pecans, Sodium Acid Pyrophosphate, Whole Grain Sprouted Brown Rice Flour

Frequently asked questions

How many calories are in Pancakes, Pecan?

Per 100 g of Pancakes, Pecan there are 400 calories.

How much protein is in Pancakes, Pecan?

Per 100 g of Pancakes, Pecan there are 11.11 g protein.

How many carbohydrates are in Pancakes, Pecan?

Per 100 g of Pancakes, Pecan there are 64.44 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Pancakes, Pecan?

Per 100 g of Pancakes, Pecan there are 13.33 g sugars.

How much sodium (salt) is in Pancakes, Pecan?

Per 100 g of Pancakes, Pecan there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Pecan?

Per 100 g of Pancakes, Pecan there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Pecan?

The main ingredients in Pancakes, Pecan are: And Sea Salt, Baking Powder, Baking Soda, Chicory Root Fiber, Corn Starch.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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