AHOLD

Energy Bar, Peanut Butter Chocolate Chip — Nutrition Facts & Ingredients

UPC 41520057228 Manufacturer: Ahold USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
14 gper 100 g
Carbs
60 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1 BAR, 50 g): 220 calories. Per 100 g: 440 calories, 14 g protein, 16 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 20g
Protein 7g
Calcium 20mg 2%
Iron 2.7mg 15%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein14 g
Carbohydrates60 g
Sugars40 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)54.0g
Fat16 g
Saturated fat9 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium40 mg
Potassium320 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Energy Bar, Peanut Butter Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Flakes, Brown Rice Syrup, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Date Paste, Evaporated Cane Syrup, Granola, Ground Roasted Peanuts, High Oleic Canola Oil, Honey, Maltodextrin, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Peanut Butter, Peanut Oil, Salt, Semi-sweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Sugar, Vanilla Extract, Whey Powder, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Energy Bar, Peanut Butter Chocolate Chip?

Per 100 g of Energy Bar, Peanut Butter Chocolate Chip there are 440 calories.

How much protein is in Energy Bar, Peanut Butter Chocolate Chip?

Per 100 g of Energy Bar, Peanut Butter Chocolate Chip there are 14.0 g protein.

How many carbohydrates are in Energy Bar, Peanut Butter Chocolate Chip?

Per 100 g of Energy Bar, Peanut Butter Chocolate Chip there are 60.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Energy Bar, Peanut Butter Chocolate Chip?

Per 100 g of Energy Bar, Peanut Butter Chocolate Chip there are 40.0 g sugars.

How much sodium (salt) is in Energy Bar, Peanut Butter Chocolate Chip?

Per 100 g of Energy Bar, Peanut Butter Chocolate Chip there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Bar, Peanut Butter Chocolate Chip?

Per 100 g of Energy Bar, Peanut Butter Chocolate Chip there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Bar, Peanut Butter Chocolate Chip?

The main ingredients in Energy Bar, Peanut Butter Chocolate Chip are: Baking Soda, Barley Flakes, Brown Rice Syrup, Chocolate Liquor, Cocoa Butter.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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