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Fruit & Nut Bar, Cranberry Almond — Nutrition Facts & Ingredients

UPC 41678779065 Manufacturer: Abbey Of The Genesee Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Total Sugars 17g
Protein 3g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.5 g
Carbohydrates60 g
Sugars42.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat17.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Fruit & Nut Bar, Cranberry Almond

Prices and availability are set by the retailer.

Ingredients

Citric Acid Preservative, Cranberries, Dates Almonds, Elderberry Juice Concentrate, Sugar, Sunflower Oil, Sweetened Dried Cranberries

Frequently asked questions

How many calories are in Fruit & Nut Bar, Cranberry Almond?

Per 100 g of Fruit & Nut Bar, Cranberry Almond there are 400 calories.

How much protein is in Fruit & Nut Bar, Cranberry Almond?

Per 100 g of Fruit & Nut Bar, Cranberry Almond there are 7.5 g protein.

How many carbohydrates are in Fruit & Nut Bar, Cranberry Almond?

Per 100 g of Fruit & Nut Bar, Cranberry Almond there are 60.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Fruit & Nut Bar, Cranberry Almond?

Per 100 g of Fruit & Nut Bar, Cranberry Almond there are 42.5 g sugars.

How much sodium (salt) is in Fruit & Nut Bar, Cranberry Almond?

Per 100 g of Fruit & Nut Bar, Cranberry Almond there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Bar, Cranberry Almond?

Per 100 g of Fruit & Nut Bar, Cranberry Almond there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Bar, Cranberry Almond?

The main ingredients in Fruit & Nut Bar, Cranberry Almond are: Citric Acid Preservative, Cranberries, Dates Almonds, Elderberry Juice Concentrate, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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