POPWELL

Half-Popped Corn — Nutrition Facts & Ingredients

UPC 34000785025 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 95.1mg 4%

Total Carbohydrate 17.0g 6%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Protein 2.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein6.7 g

Carbohydrates56.7 g

Sugars3.3 g

Dietary fiber13.3 g

Net carbs (carbohydrates minus fiber)43.4g

Fat33.3 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium317 mg

Calcium0 mg

Iron1.2 mg

Vitamin A99.9 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Half-Popped Corn

Prices and availability are set by the retailer.

Ingredients

Garlic Powder, Including Chipotle Chili Pepper, Maltodextrin, Molasses, Natural Flavors, Onion Powder, Paprika Extract, Sea Salt, Smoked Paprika, Soybean Oil, Spices, Sugar, Tomato Powder, Vinegar Powder, Whole Corn

Frequently asked questions

How many calories are in Half-Popped Corn?

Per 100 g of Half-Popped Corn there are 533 calories.

How much protein is in Half-Popped Corn?

Per 100 g of Half-Popped Corn there are 6.67 g protein.

How many carbohydrates are in Half-Popped Corn?

Per 100 g of Half-Popped Corn there are 56.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Half-Popped Corn?

Per 100 g of Half-Popped Corn there are 3.33 g sugars.

How much sodium (salt) is in Half-Popped Corn?

Per 100 g of Half-Popped Corn there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Half-Popped Corn?

Per 100 g of Half-Popped Corn there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Half-Popped Corn?

The main ingredients in Half-Popped Corn are: Garlic Powder, Including Chipotle Chili Pepper, Maltodextrin, Molasses, Natural Flavors.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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