KRINGLELA

Raw Nut Squares, Cashew Coconut — Nutrition Facts & Ingredients

UPC 91037895783 Manufacturer: Current's Tackle Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (32 GRM, 32 g): 170 calories. Per 100 g: 531 calories, 9.4 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size32 GRM (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein9.4 g
Carbohydrates43.8 g
Sugars28.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)40.6g
Fat37.5 g
Saturated fat21.9 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium62 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Himalayan Pink Salt, Organic Coconut Oil, Organic Maple Syrup, Puffed Millet, Raw Cashews, Raw Coconut, Vanilla Bean

Frequently asked questions

How many calories are in Raw Nut Squares, Cashew Coconut?

Per 100 g of Raw Nut Squares, Cashew Coconut there are 531 calories.

How much protein is in Raw Nut Squares, Cashew Coconut?

Per 100 g of Raw Nut Squares, Cashew Coconut there are 9.38 g protein.

How many carbohydrates are in Raw Nut Squares, Cashew Coconut?

Per 100 g of Raw Nut Squares, Cashew Coconut there are 43.75 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Raw Nut Squares, Cashew Coconut?

Per 100 g of Raw Nut Squares, Cashew Coconut there are 28.12 g sugars.

How much sodium (salt) is in Raw Nut Squares, Cashew Coconut?

Per 100 g of Raw Nut Squares, Cashew Coconut there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Nut Squares, Cashew Coconut?

Per 100 g of Raw Nut Squares, Cashew Coconut there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Nut Squares, Cashew Coconut?

The main ingredients in Raw Nut Squares, Cashew Coconut are: Himalayan Pink Salt, Organic Coconut Oil, Organic Maple Syrup, Puffed Millet, Raw Cashews.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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