Brown Basmati & Quinoa — Nutrition Facts & Ingredients
Per serving (1 cup, 133 g): 160 calories. Per 100 g: 120 calories, 3.0 g protein, 1.9 g fat.
Nutrition Facts
Serving size1 cup (133g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Garlic, Lovage Extract, Onions, Palm Oil, Parsnips, Potato Starch, Salt, Sugar, Sunflower Oil, Turmeric, Vegetable Stock Powder, Water, Wholegrain Brown Basmati Rice, Yeast Extract, Yellow & Red Quinoa
Frequently asked questions
How many calories are in Brown Basmati & Quinoa?
Per 100 g of Brown Basmati & Quinoa there are 120 calories.
How much protein is in Brown Basmati & Quinoa?
Per 100 g of Brown Basmati & Quinoa there are 3.01 g protein.
How many carbohydrates are in Brown Basmati & Quinoa?
Per 100 g of Brown Basmati & Quinoa there are 23.31 g carbohydrates. Of which 0.75 g sugars.
How much sugar is in Brown Basmati & Quinoa?
Per 100 g of Brown Basmati & Quinoa there are 0.75 g sugars.
How much sodium (salt) is in Brown Basmati & Quinoa?
Per 100 g of Brown Basmati & Quinoa there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Brown Basmati & Quinoa?
Per 100 g of Brown Basmati & Quinoa there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Brown Basmati & Quinoa?
The main ingredients in Brown Basmati & Quinoa are: Garlic, Lovage Extract, Onions, Palm Oil, Parsnips.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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