RICKLAND ORGANICS

Purely Simple Salad Topper — Nutrition Facts & Ingredients

UPC 819944010828 Manufacturer: B&G Foods North America, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3g 11%
Total Sugars 5.0g
Protein 5.0g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.7g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium200 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Almonds, Organic Chia Seeds, Organic Cranberries, Organic Dried Apples, Organic Dried Cane Syrup, Organic Dried Cranberries, Organic Flax Seeds, Organic Pecans, Organic Shelled Pumpkin Seeds, Organic Sunflower Oil, Organic Sunflower Seeds

Frequently asked questions

How many calories are in Purely Simple Salad Topper?

Per 100 g of Purely Simple Salad Topper there are 500 calories.

How much protein is in Purely Simple Salad Topper?

Per 100 g of Purely Simple Salad Topper there are 16.67 g protein.

How many carbohydrates are in Purely Simple Salad Topper?

Per 100 g of Purely Simple Salad Topper there are 36.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Purely Simple Salad Topper?

Per 100 g of Purely Simple Salad Topper there are 16.67 g sugars.

How much sodium (salt) is in Purely Simple Salad Topper?

Per 100 g of Purely Simple Salad Topper there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Purely Simple Salad Topper?

Per 100 g of Purely Simple Salad Topper there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Purely Simple Salad Topper?

The main ingredients in Purely Simple Salad Topper are: Organic Almonds, Organic Chia Seeds, Organic Cranberries, Organic Dried Apples, Organic Dried Cane Syrup.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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