MATEO'S

Gourmet Salsa, Medium — Nutrition Facts & Ingredients

UPC 858102004255 Manufacturer: Andrew Robbins Holdings LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium67 mg
Iron1.2 mg
Vitamin A200 mcg
Vitamin C8 mg

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Ingredients

Cilantro, Dehydrated Garlic, Habanero Peppers, Jalapeno Peppers, Lemon Juice Concentrate, Onions, Red Wine Vinegar, Salt, Spices, Tomatillos, Tomatoes

Frequently asked questions

How many calories are in Gourmet Salsa, Medium?

Per 100 g of Gourmet Salsa, Medium there are 33 calories.

How much protein is in Gourmet Salsa, Medium?

Per 100 g of Gourmet Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Gourmet Salsa, Medium?

Per 100 g of Gourmet Salsa, Medium there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Gourmet Salsa, Medium?

Per 100 g of Gourmet Salsa, Medium there are 3.33 g sugars.

How much sodium (salt) is in Gourmet Salsa, Medium?

Per 100 g of Gourmet Salsa, Medium there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Salsa, Medium?

Per 100 g of Gourmet Salsa, Medium there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Salsa, Medium?

The main ingredients in Gourmet Salsa, Medium are: Cilantro, Dehydrated Garlic, Habanero Peppers, Jalapeno Peppers, Lemon Juice Concentrate.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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