BITE ME

Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat — Nutrition Facts & Ingredients

UPC 739360543505 Manufacturer: Bite Me Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 20 g): 110 calories. Per 100 g: 550 calories, 5 g protein, 30 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (20g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 65mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 1g
Calcium 20mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein5 g
Carbohydrates55 g
Sugars25 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol90 mg
Sodium325 mg
Calcium100 mg
Iron2.7 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat

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Ingredients

Alcohol, Butter, Cane Sugar, Colored With The Following: Beet Juice Concentrate, Folic Acid, Invert Syrup, Iron, Milk, Natural Vanilla Flavor, Niacin, Organic Whole Wheat Flour, Pink, Purple Carrots And Beet Juice, Red, Riboflavin, Salt, Thiamine Mononitrate, Turmeric, Water, Yellow

Frequently asked questions

How many calories are in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat?

Per 100 g of Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat there are 550 calories.

How much protein is in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat?

Per 100 g of Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat there are 5.0 g protein.

How many carbohydrates are in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat?

Per 100 g of Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat there are 55.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat?

Per 100 g of Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat there are 25.0 g sugars.

How much sodium (salt) is in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat?

Per 100 g of Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat?

Per 100 g of Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat?

The main ingredients in Whole Wheat Shortbread Summer Mix Cookies, Whole Wheat are: Alcohol, Butter, Cane Sugar, Colored With The Following: Beet Juice Concentrate, Folic Acid.

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