Alternatives to Split Red Lentils
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
354Calories
27.1Protein
1.0Fat
0Sat. fat
2.1Sugars
120 alternatives, ordered by sugars, lowest first
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200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Hodgson Mill Inc Hodgson Mill Flax Chia Blend,12 Oz +146 calories−5.6 g protein+3.6 g sat. fat−2.1 g sugars500Calories 21.4Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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369Calories 11.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC Idahoan, Homestyle Casserole, Jalapeno Cheddar, Jalapeno Cheddar +3 calories−19.9 g protein+1.8 g sat. fat−2.1 g sugars357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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329Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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362Calories 11.8Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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115Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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85Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Instant Mashed Potato Flakes +35 calories−21.5 g protein−2.1 g sugars389Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar +3 calories−19.9 g protein+1.8 g sat. fat−2.1 g sugars357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.