PEDERSON'S

Pederson's, Uncured Smoked Boneless Ham — Nutrition Facts & Ingredients

UPC 207711546159 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
150per serving
Protein
22.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 150 calories. Per 100 g: 179 calories, 22.6 g protein, 7.1 g fat.

Label highlights: High in sodium — 37% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 850mg 37%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 19.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein22.6 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat7.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol71 mg
Sodium1012 mg
Calcium24 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pederson's, Uncured Smoked Boneless Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Celery Powder, Evaporated Cane Syrup, Lactic Acid Starter Culture, Natural Flavorings, Not From Milk, Pork, Salt, Sea Salt, Sodium Carbonate, Vinegar, Water

Frequently asked questions

How many calories are in Pederson's, Uncured Smoked Boneless Ham?

Per 100 g of Pederson's, Uncured Smoked Boneless Ham there are 179 calories.

How much protein is in Pederson's, Uncured Smoked Boneless Ham?

Per 100 g of Pederson's, Uncured Smoked Boneless Ham there are 22.62 g protein.

How many carbohydrates are in Pederson's, Uncured Smoked Boneless Ham?

Per 100 g of Pederson's, Uncured Smoked Boneless Ham there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pederson's, Uncured Smoked Boneless Ham?

Per 100 g of Pederson's, Uncured Smoked Boneless Ham there are 3.57 g sugars.

How much sodium (salt) is in Pederson's, Uncured Smoked Boneless Ham?

Per 100 g of Pederson's, Uncured Smoked Boneless Ham there are 1012.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pederson's, Uncured Smoked Boneless Ham?

Per 100 g of Pederson's, Uncured Smoked Boneless Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pederson's, Uncured Smoked Boneless Ham?

The main ingredients in Pederson's, Uncured Smoked Boneless Ham are: Brown Sugar, Celery Powder, Evaporated Cane Syrup, Lactic Acid Starter Culture, Natural Flavorings.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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