DEEP

Khari Puffed Pastry, Original — Nutrition Facts & Ingredients

UPC 11433156370 Manufacturer: Deep Foods Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

3 PIECES | ABOUT · 40 g

Calories: 230per serving
Protein: 4 gper serving
Carbs: 18 gper serving
Fat: 16 gper serving

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Per serving (3 PIECES | ABOUT, 40 g): 230 calories. Per 100 g: 575 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES | ABOUT (40g)

Amount per servingCalories

230

% Daily Value*

Total Fat 16g 21%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Total Sugars 0g

Protein 4g

Calcium 20mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

575 calories in 100 g

Protein10 g

Carbohydrates45 g

Sugars0 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)40.0g

Fat40 g

Saturated fat15 g

Trans fat0 g

Cholesterol0 mg

Sodium400 mg

Calcium50 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains soybean oil Contains palm oil Contains soy Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Where to buy Khari Puffed Pastry, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Smart Baking Company Chocolate Chip Breakfast Beyond Gluten Free Smartmuf'N, Chocolate Chip Protein 14.5 g · 145 kcal per 100 g

−10.2 g sat. fat−94 mg sodium−430 calories
Smart Baking Company Banana Nut Smartmuf'Ns, Banana Nut Protein 10.7 g · 151 kcal per 100 g

−15 g sat. fat−147 mg sodium−424 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Hydrogenated Vegetable Oil, Palm Oil, Salt, Sesame Oil, Soybean Oil, Wheat Flour

Frequently asked questions

How many calories are in Khari Puffed Pastry, Original?

Per 100 g of Khari Puffed Pastry, Original there are 575 calories.

How much protein is in Khari Puffed Pastry, Original?

Per 100 g of Khari Puffed Pastry, Original there are 10.0 g protein.

How many carbohydrates are in Khari Puffed Pastry, Original?

Per 100 g of Khari Puffed Pastry, Original there are 45.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Khari Puffed Pastry, Original?

Per 100 g of Khari Puffed Pastry, Original there are 0.0 g sugars.

How much sodium (salt) is in Khari Puffed Pastry, Original?

Per 100 g of Khari Puffed Pastry, Original there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Khari Puffed Pastry, Original?

Per 100 g of Khari Puffed Pastry, Original there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Khari Puffed Pastry, Original?

The main ingredients in Khari Puffed Pastry, Original are: Hydrogenated Vegetable Oil, Palm Oil, Salt, Sesame Oil, Soybean Oil.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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