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Flan, Caramel — Nutrition Facts & Ingredients

UPC 890237003390 Manufacturer: Triangle Quality Foods LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 UNIT, 113 g): 140 calories. Per 100 g: 124 calories, 2.6 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 UNIT (113g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 120mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 3.0g
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein2.6 g
Carbohydrates20.4 g
Sugars17.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.4g
Fat4.0 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol31 mg
Sodium106 mg
Calcium71 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C1.1 mg

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Ingredients

Caramel, Carrageenan, Corn Syrup, Cream, Dextrose, Eggs, High Fructose Corn Syrup, Locust Bean Gum, Modified Corn Starch, Natural & Artificial Flavor, Potassium Chloride, Potassium Sorbate, Preservative, Salt, Sodium Alginate, Sugar, Water, Whole Milk, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Flan, Caramel?

Per 100 g of Flan, Caramel there are 124 calories.

How much protein is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 2.65 g protein.

How many carbohydrates are in Flan, Caramel?

Per 100 g of Flan, Caramel there are 20.35 g carbohydrates. Of which 17.7 g sugars.

How much sugar is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 17.7 g sugars.

How much sodium (salt) is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flan, Caramel?

The main ingredients in Flan, Caramel are: Caramel, Carrageenan, Corn Syrup, Cream, Dextrose.

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Level of processing

4
Highly Processed
20 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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