Topco Associates, Inc.

Light Nonfat Yogurt — Nutrition Facts & Ingredients

UPC 36800304451 Yogurt Updated Sep 27, 2026

Calories
100per serving
Protein
2.9 gper 100 g
Carbs
11.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 170 g): 100 calories. Per 100 g: 59 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 85mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 5.0g
Vitamin D 2.0mcg 10%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein2.9 g
Carbohydrates11.8 g
Sugars8.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium50 mg
Calcium118 mg
Potassium159 mg
Iron0 mg
Vitamin A176 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

Where to buy Light Nonfat Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Annatto Extract, Calcium Phosphate, Carrageenan, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Natural Flavors, Pectin, Potassium Sorbate, Sodium Citrate, Sucralose, To Maintain Freshness, Turmeric, Vitamin A Palmitate, Vitamin D3, Water

Frequently asked questions

How many calories are in Light Nonfat Yogurt?

Per 100 g of Light Nonfat Yogurt there are 59 calories.

How much protein is in Light Nonfat Yogurt?

Per 100 g of Light Nonfat Yogurt there are 2.94 g protein.

How many carbohydrates are in Light Nonfat Yogurt?

Per 100 g of Light Nonfat Yogurt there are 11.76 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Light Nonfat Yogurt?

Per 100 g of Light Nonfat Yogurt there are 8.82 g sugars.

How much sodium (salt) is in Light Nonfat Yogurt?

Per 100 g of Light Nonfat Yogurt there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Nonfat Yogurt?

Per 100 g of Light Nonfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Nonfat Yogurt?

The main ingredients in Light Nonfat Yogurt are: Acesulfame Potassium, Annatto Extract, Calcium Phosphate, Carrageenan, Citric Acid.

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Level of processing

5
Ultra-Processed
18 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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