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Preserve, Ben Lear Cranberry — Nutrition Facts & Ingredients

UPC 852885003436 Manufacturer: Nature Juice Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 13 calories. Per 100 g: 93 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
13
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein0 g
Carbohydrates28.6 g
Sugars21.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.6g
Fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cranberries, Dried Ginger, Granulated Orange Peel, Organic Cane Sugar, Spices, Water

Frequently asked questions

How many calories are in Preserve, Ben Lear Cranberry?

Per 100 g of Preserve, Ben Lear Cranberry there are 93 calories.

How much protein is in Preserve, Ben Lear Cranberry?

Per 100 g of Preserve, Ben Lear Cranberry there are 0.0 g protein.

How many carbohydrates are in Preserve, Ben Lear Cranberry?

Per 100 g of Preserve, Ben Lear Cranberry there are 28.57 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Preserve, Ben Lear Cranberry?

Per 100 g of Preserve, Ben Lear Cranberry there are 21.43 g sugars.

How much sodium (salt) is in Preserve, Ben Lear Cranberry?

Per 100 g of Preserve, Ben Lear Cranberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Preserve, Ben Lear Cranberry?

Per 100 g of Preserve, Ben Lear Cranberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Preserve, Ben Lear Cranberry?

The main ingredients in Preserve, Ben Lear Cranberry are: Cranberries, Dried Ginger, Granulated Orange Peel, Organic Cane Sugar, Spices.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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