KIND

Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry

UPC 602652170188 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 17.5 g protein, 27.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 11g
Protein 7g
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein17.5 g
Carbohydrates47.5 g
Sugars27.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat27.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium62 mg
Calcium100 mg
Potassium375 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C3 mg

Where to buy Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry

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Ingredients

Almonds, Apple Juice, Apples, Chicory Root Fiber, Citrus Pectin, Elderberry Juice, Honey, Mixed Fruit, Natural Strawberry Flavor, Non Gmo Glucose, Peanut Butter, Peanuts, Salt, Soy Lecithin, Soy Protein Isolate, Strawberries, Tapioca Starch, Vegetable Glycerine

Frequently asked questions

How many calories are in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry?

Per 100 g of Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry there are 475 calories.

How much protein is in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry?

Per 100 g of Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry there are 17.5 g protein.

How many carbohydrates are in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry?

Per 100 g of Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry there are 47.5 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry?

Per 100 g of Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry there are 27.5 g sugars.

How much sodium (salt) is in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry?

Per 100 g of Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry?

Per 100 g of Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry?

The main ingredients in Kind, Fruit & Nut Bar, Peanut Butter & Strawberry, Peanut Butter & Strawberry are: Almonds, Apple Juice, Apples, Chicory Root Fiber, Citrus Pectin.

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