WEIS

100% Natural Crunchy Granola Bars, Oats And Honey — Nutrition Facts & Ingredients

UPC 41497543595 Manufacturer: Weis Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2 BARS, 42 g): 200 calories. Per 100 g: 476 calories, 9.5 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein9.5 g
Carbohydrates69.0 g
Sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)64.2g
Fat16.7 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium250 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Natural Crunchy Granola Bars, Oats And Honey

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Ingredients

Brown Sugar, Canola Oil, Crisp Rice With Soy Protein, Honey, Maple Syrup, Mixed Tocopherols, Molasses, Natural Flavor Baking Soda, Peanut Flour, Rice Flour, Salt, Soy Lecithin, Soy Protein Concentrate, Sugar, To Retain Freshness, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in 100% Natural Crunchy Granola Bars, Oats And Honey?

Per 100 g of 100% Natural Crunchy Granola Bars, Oats And Honey there are 476 calories.

How much protein is in 100% Natural Crunchy Granola Bars, Oats And Honey?

Per 100 g of 100% Natural Crunchy Granola Bars, Oats And Honey there are 9.52 g protein.

How many carbohydrates are in 100% Natural Crunchy Granola Bars, Oats And Honey?

Per 100 g of 100% Natural Crunchy Granola Bars, Oats And Honey there are 69.05 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in 100% Natural Crunchy Granola Bars, Oats And Honey?

Per 100 g of 100% Natural Crunchy Granola Bars, Oats And Honey there are 28.57 g sugars.

How much sodium (salt) is in 100% Natural Crunchy Granola Bars, Oats And Honey?

Per 100 g of 100% Natural Crunchy Granola Bars, Oats And Honey there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Natural Crunchy Granola Bars, Oats And Honey?

Per 100 g of 100% Natural Crunchy Granola Bars, Oats And Honey there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Natural Crunchy Granola Bars, Oats And Honey?

The main ingredients in 100% Natural Crunchy Granola Bars, Oats And Honey are: Brown Sugar, Canola Oil, Crisp Rice With Soy Protein, Honey, Maple Syrup.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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