SIDE MATES

Pearl Couscous, Roasted Garlic — Nutrition Facts & Ingredients

UPC 819021010024 Manufacturer: OSEM USA, INC. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (57 GRM, 57 g): 210 calories. Per 100 g: 368 calories, 10.5 g protein, 0.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size57 GRM (57g)

Amount per servingCalories

210

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 44.0g 16%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 6.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g

Protein10.5 g

Carbohydrates77.2 g

Sugars1.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)77.2g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium895 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Pearl Couscous, Roasted Garlic

Prices and availability are set by the retailer.

Ingredients

Celery, Corn Starch, Corn Syrup Powder, Garlic, Onion, Parsley, Pearl Couscous, Rosemary Extract, Salt, Spices, Sugar, Vegetable Oils, Wheat Flour, Yeast Extracts

Frequently asked questions

How many calories are in Pearl Couscous, Roasted Garlic?

Per 100 g of Pearl Couscous, Roasted Garlic there are 368 calories.

How much protein is in Pearl Couscous, Roasted Garlic?

Per 100 g of Pearl Couscous, Roasted Garlic there are 10.53 g protein.

How many carbohydrates are in Pearl Couscous, Roasted Garlic?

Per 100 g of Pearl Couscous, Roasted Garlic there are 77.19 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Pearl Couscous, Roasted Garlic?

Per 100 g of Pearl Couscous, Roasted Garlic there are 1.75 g sugars.

How much sodium (salt) is in Pearl Couscous, Roasted Garlic?

Per 100 g of Pearl Couscous, Roasted Garlic there are 895.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pearl Couscous, Roasted Garlic?

Per 100 g of Pearl Couscous, Roasted Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pearl Couscous, Roasted Garlic?

The main ingredients in Pearl Couscous, Roasted Garlic are: Celery, Corn Starch, Corn Syrup Powder, Garlic, Onion.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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