KOOL TART

Cheese — Nutrition Facts & Ingredients

UPC 856274005056 Manufacturer: Kool Bakery LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (58 GRM, 58 g): 210 calories. Per 100 g: 362 calories, 5.2 g protein, 15.5 g fat.

Label highlights:

Nutrition Facts

Serving size58 GRM (58g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 2.0g
Cholesterol 19.7mg 7%
Sodium 105mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein5.2 g
Carbohydrates50 g
Sugars19.0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)48.3g
Fat15.5 g
Saturated fat3.5 g
Trans fat3.5 g
Cholesterol34 mg
Sodium181 mg
Calcium69 mg
Iron0.6 mg
Vitamin A155 mcg
Vitamin C0 mg

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Ingredients

C Yellow No.5 And 6, Carob Bean, Contains 2% Or Less The Following Salt, Corn Syrup, Cream Cheese, Guar Gums Sugar, Modified Corn Starch, Pasteurized Cultured Milk And Cream Salt, Soudium Benzoate And Potassium Sorbate F, Stabilizers Xanthan Gum, Titanium Dioxide, Water

Frequently asked questions

How many calories are in Cheese?

Per 100 g of Cheese there are 362 calories.

How much protein is in Cheese?

Per 100 g of Cheese there are 5.17 g protein.

How many carbohydrates are in Cheese?

Per 100 g of Cheese there are 50.0 g carbohydrates. Of which 18.97 g sugars.

How much sugar is in Cheese?

Per 100 g of Cheese there are 18.97 g sugars.

How much sodium (salt) is in Cheese?

Per 100 g of Cheese there are 181.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese?

Per 100 g of Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese?

The main ingredients in Cheese are: C Yellow No.5 And 6, Carob Bean, Contains 2% Or Less The Following Salt, Corn Syrup, Cream Cheese.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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