Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate
- Calories
- 210per serving
- Protein
- 20 gper 100 g
- Carbs
- 64 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (0.5 cup, 50 g): 210 calories. Per 100 g: 420 calories, 20 g protein, 10 g fat.
Nutrition Facts
Serving size0.5 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Canola Oil, Chocolate Liquor, Cocoa Butter, Corn Starch, Mixed Tocopherols, Natural Flavors, Refiner's Syrup, Rice Starch, Salt, Semisweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Syrup, Vitamin E, Whole Grain Oats
Frequently asked questions
How many calories are in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate?
Per 100 g of Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate there are 420 calories.
How much protein is in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate?
Per 100 g of Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate there are 20.0 g protein.
How many carbohydrates are in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate?
Per 100 g of Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate there are 64.0 g carbohydrates. Of which 28.0 g sugars.
How much sugar is in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate?
Per 100 g of Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate there are 28.0 g sugars.
How much sodium (salt) is in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate?
Per 100 g of Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate?
Per 100 g of Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate?
The main ingredients in Nature Valley, Crunchy Granola, Oats N' Dark Chocolate, Oats N' Dark Chocolate are: Baking Soda, Canola Oil, Chocolate Liquor, Cocoa Butter, Corn Starch.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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