GENERAL MILLS

General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch

UPC 16666141544 Manufacturer: Brooke's Seasoning Salt Co. Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 57 g): 230 calories. Per 100 g: 404 calories, 5.3 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (57g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g
Protein 3.0g
Vitamin D 2.0mcg 10%
Calcium 200mg 15%
Iron 8.1mg 45%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein5.3 g
Carbohydrates79.0 g
Sugars29.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)73.7g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium579 mg
Calcium351 mg
Potassium175 mg
Iron14.2 mg
Vitamin A526 mcg
Vitamin C21.1 mg
Vitamin D3.5 mcg

Where to buy General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch

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Ingredients

A B Vitamin, Ascorbic Acid, BHT, Cinnamon, Color Added, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Maltodextrin, Mineral Nutrients, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Bran Canola Oil, Rice Flour, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin B, Vitamins And Minerals: Calcium Carbonate, Whole Grain Wheat, Zinc And Iron

Frequently asked questions

How many calories are in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 404 calories.

How much protein is in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 5.26 g protein.

How many carbohydrates are in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 78.95 g carbohydrates. Of which 29.82 g sugars.

How much sugar is in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 29.82 g sugars.

How much sodium (salt) is in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

The main ingredients in General Mills, Cereal, Cinnamon Toast Crunch, Cinnamon Toast Crunch are: A B Vitamin, Ascorbic Acid, BHT, Cinnamon, Color Added.

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Level of processing

5
Ultra-Processed
28 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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