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Baked Grilled Cheese Puffs — Nutrition Facts & Ingredients

UPC 891803001444 Manufacturer: Hawaiian Hula Girl Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 190mg 8%

Total Carbohydrate 19.0g 7%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein7.1 g

Carbohydrates67.9 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)67.9g

Fat17.9 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol18 mg

Sodium679 mg

Calcium71 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Butter, Cheddar Cheese, Cornmeal, Cream, Cultured Pasteurized Milk, Enzymes, Extractives Of Annatto, Maltodextrin, Natural Flavors, Nonfat Milk, Salt, Sunflower Oil Safflower Oil, Yeast Extract

Frequently asked questions

How many calories are in Baked Grilled Cheese Puffs?

Per 100 g of Baked Grilled Cheese Puffs there are 464 calories.

How much protein is in Baked Grilled Cheese Puffs?

Per 100 g of Baked Grilled Cheese Puffs there are 7.14 g protein.

How many carbohydrates are in Baked Grilled Cheese Puffs?

Per 100 g of Baked Grilled Cheese Puffs there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Baked Grilled Cheese Puffs?

Per 100 g of Baked Grilled Cheese Puffs there are 3.57 g sugars.

How much sodium (salt) is in Baked Grilled Cheese Puffs?

Per 100 g of Baked Grilled Cheese Puffs there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Grilled Cheese Puffs?

Per 100 g of Baked Grilled Cheese Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Grilled Cheese Puffs?

The main ingredients in Baked Grilled Cheese Puffs are: Butter, Cheddar Cheese, Cornmeal, Cream, Cultured Pasteurized Milk.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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