GOOD HEALTH

Vegetable Chips, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 891803001178 Manufacturer: Hawaiian Hula Girl Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium71 mg
Iron1.3 mg
Vitamin A1339 mcg
Vitamin C53.6 mg
Vitamin D3.6 mcg

Where to buy

Search on Amazon for Vegetable Chips, Sour Cream & Onion

Prices and availability are set by the retailer.

Ingredients

Beet, Black Bean, Broccoli, Brown Rice, Carrot, Citric Acid, Cultured Cream, Dried Potatoes, Including Mustard, Kale, Konjac, Lactic Acid, Maltodextrin, Natural Flavors, Non-gmo Canola Oil, Nonfat Dry Milk, Nonfat Milk, Onion Powder, Potato Starch, Red Bean, Rice Blend, Salt, Seasoning, Shiitake Mushroom, Sour Cream Powder, Spice, Spinach, Sugar, Sunflower Oil, Sweet Potato, Tomato, Vegetable And Bean Blend, Whey, White Rice, Yeast Extract

Frequently asked questions

How many calories are in Vegetable Chips, Sour Cream & Onion?

Per 100 g of Vegetable Chips, Sour Cream & Onion there are 464 calories.

How much protein is in Vegetable Chips, Sour Cream & Onion?

Per 100 g of Vegetable Chips, Sour Cream & Onion there are 7.14 g protein.

How many carbohydrates are in Vegetable Chips, Sour Cream & Onion?

Per 100 g of Vegetable Chips, Sour Cream & Onion there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Vegetable Chips, Sour Cream & Onion?

Per 100 g of Vegetable Chips, Sour Cream & Onion there are 3.57 g sugars.

How much sodium (salt) is in Vegetable Chips, Sour Cream & Onion?

Per 100 g of Vegetable Chips, Sour Cream & Onion there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Chips, Sour Cream & Onion?

Per 100 g of Vegetable Chips, Sour Cream & Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Chips, Sour Cream & Onion?

The main ingredients in Vegetable Chips, Sour Cream & Onion are: Beet, Black Bean, Broccoli, Brown Rice, Carrot.

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Level of processing

5
Ultra-Processed
35 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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