ANNA'S CHOICE

Pancake & Waffle Mix, Macadamia Nut — Nutrition Facts & Ingredients

UPC 850230005050 Manufacturer: Anna's Choice, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.333 cup, 45 g): 190 calories. Per 100 g: 422 calories, 13.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (45g)

Amount per servingCalories

190

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 29.0g 11%

Dietary Fiber 4.0g 14%

Total Sugars 6.0g

Protein 6.0g

Calcium 99.9mg 8%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g

Protein13.3 g

Carbohydrates64.4 g

Sugars13.3 g

Dietary fiber8.9 g

Net carbs (carbohydrates minus fiber)55.5g

Fat13.3 g

Saturated fat2.2 g

Trans fat0 g

Cholesterol0 mg

Sodium667 mg

Calcium222 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C2.7 mg

Where to buy

Search on Amazon for Pancake & Waffle Mix, Macadamia Nut

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Corn Starch, Macadamia Nuts, Monocalcium Phosphate, Non Gmo Corn, Organic Coconut Sugar, Organic Nonfat Milk Powder, Organic Vanilla, Owhole Grain Wheat Flour, Sea Salt, Sodium Acid Pyrophosphate, Whole Grain Brown Rice Flour

Frequently asked questions

How many calories are in Pancake & Waffle Mix, Macadamia Nut?

Per 100 g of Pancake & Waffle Mix, Macadamia Nut there are 422 calories.

How much protein is in Pancake & Waffle Mix, Macadamia Nut?

Per 100 g of Pancake & Waffle Mix, Macadamia Nut there are 13.33 g protein.

How many carbohydrates are in Pancake & Waffle Mix, Macadamia Nut?

Per 100 g of Pancake & Waffle Mix, Macadamia Nut there are 64.44 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Pancake & Waffle Mix, Macadamia Nut?

Per 100 g of Pancake & Waffle Mix, Macadamia Nut there are 13.33 g sugars.

How much sodium (salt) is in Pancake & Waffle Mix, Macadamia Nut?

Per 100 g of Pancake & Waffle Mix, Macadamia Nut there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Waffle Mix, Macadamia Nut?

Per 100 g of Pancake & Waffle Mix, Macadamia Nut there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Waffle Mix, Macadamia Nut?

The main ingredients in Pancake & Waffle Mix, Macadamia Nut are: Baking Powder, Baking Soda, Corn Starch, Macadamia Nuts, Monocalcium Phosphate.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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