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Apricot — Nutrition Facts & Ingredients

UPC 812411020023 Manufacturer: Guam Cellular & Paging Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 38 calories. Per 100 g: 190 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein0 g
Carbohydrates45 g
Sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)45.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg

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Ingredients

Apricots, Calcium Citrate, Concentrate Lemon Juice, Pectin, Sugar, Water

Frequently asked questions

How many calories are in Apricot?

Per 100 g of Apricot there are 190 calories.

How much protein is in Apricot?

Per 100 g of Apricot there are 0.0 g protein.

How many carbohydrates are in Apricot?

Per 100 g of Apricot there are 45.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Apricot?

Per 100 g of Apricot there are 40.0 g sugars.

How much sodium (salt) is in Apricot?

Per 100 g of Apricot there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apricot?

Per 100 g of Apricot there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apricot?

The main ingredients in Apricot are: Apricots, Calcium Citrate, Concentrate Lemon Juice, Pectin, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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