GF MAPLEGROVE FOODS

Brown Rice Mac & Cheese — Nutrition Facts & Ingredients

UPC 770218300192 Pasta Dinners Updated Sep 27, 2026

Per serving (1 CONTAINER, 56 g): 212 calories. Per 100 g: 379 calories, 10.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (56g)

Amount per servingCalories
212
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 1.1mg 0%
Sodium 298mg 13%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 6.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol2 mg
Sodium532 mg
Calcium107 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto, Brown Rice Pasta, Butter, Calcium Caseinate, Cane Sugar, Cheese Cultures, Cheese Sauce Mix, Citric Acid, Dipotassium Phosphate, Lactic Acid, Lactose, Microbial Enzymes, Non-fat Dry Milk, Palm Oil, Paprika, Salt, Sodium Caseinate, Sodium Citrate, Whey, Wholegrain Brown Rice Flour

Frequently asked questions

How many calories are in Brown Rice Mac & Cheese?

Per 100 g of Brown Rice Mac & Cheese there are 379 calories.

How much protein is in Brown Rice Mac & Cheese?

Per 100 g of Brown Rice Mac & Cheese there are 10.71 g protein.

How many carbohydrates are in Brown Rice Mac & Cheese?

Per 100 g of Brown Rice Mac & Cheese there are 67.86 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Brown Rice Mac & Cheese?

Per 100 g of Brown Rice Mac & Cheese there are 10.71 g sugars.

How much sodium (salt) is in Brown Rice Mac & Cheese?

Per 100 g of Brown Rice Mac & Cheese there are 532.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Rice Mac & Cheese?

Per 100 g of Brown Rice Mac & Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Rice Mac & Cheese?

The main ingredients in Brown Rice Mac & Cheese are: Annatto, Brown Rice Pasta, Butter, Calcium Caseinate, Cane Sugar.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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