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Lemom Garlic — Nutrition Facts & Ingredients

UPC 862908000205 Manufacturer: Love and Light Nourishing Foods LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C8.6 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Cashews, Coconut Aminos, Coconut Sap, Garlic, Lemon Juice, Mushroom Powder, Nutritional Yeast, Pepitas, Safflower Oil, Sea Salt, Spices, Water

Frequently asked questions

How many calories are in Lemom Garlic?

Per 100 g of Lemom Garlic there are 357 calories.

How much protein is in Lemom Garlic?

Per 100 g of Lemom Garlic there are 7.14 g protein.

How many carbohydrates are in Lemom Garlic?

Per 100 g of Lemom Garlic there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lemom Garlic?

Per 100 g of Lemom Garlic there are 0.0 g sugars.

How much sodium (salt) is in Lemom Garlic?

Per 100 g of Lemom Garlic there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemom Garlic?

Per 100 g of Lemom Garlic there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemom Garlic?

The main ingredients in Lemom Garlic are: Almonds, Cashews, Coconut Aminos, Coconut Sap, Garlic.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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