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Very Verde Fresh Salsa With Avocado — Nutrition Facts & Ingredients

UPC 661799727945 Manufacturer: Honey World Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 30 calories. Per 100 g: 107 calories, 3.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Protein 1g

Calcium 40.0mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein3.6 g

Carbohydrates17.9 g

Sugars10.7 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)10.8g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium679 mg

Calcium143 mg

Iron1.3 mg

Vitamin A107 mcg

Vitamin C8.6 mg

Where to buy

Search on Amazon for Very Verde Fresh Salsa With Avocado

Prices and availability are set by the retailer.

Ingredients

Avocados, Citric Acid, Garlic, Jalapenos, Lemon Juice, Lime Juice, Olive Oil, Onions, Organic Cilantro, Salt, Sea Salt, Serranos, Tomatillos, Water, Whole Tomatillo

Frequently asked questions

How many calories are in Very Verde Fresh Salsa With Avocado?

Per 100 g of Very Verde Fresh Salsa With Avocado there are 107 calories.

How much protein is in Very Verde Fresh Salsa With Avocado?

Per 100 g of Very Verde Fresh Salsa With Avocado there are 3.57 g protein.

How many carbohydrates are in Very Verde Fresh Salsa With Avocado?

Per 100 g of Very Verde Fresh Salsa With Avocado there are 17.86 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Very Verde Fresh Salsa With Avocado?

Per 100 g of Very Verde Fresh Salsa With Avocado there are 10.71 g sugars.

How much sodium (salt) is in Very Verde Fresh Salsa With Avocado?

Per 100 g of Very Verde Fresh Salsa With Avocado there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Very Verde Fresh Salsa With Avocado?

Per 100 g of Very Verde Fresh Salsa With Avocado there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Very Verde Fresh Salsa With Avocado?

The main ingredients in Very Verde Fresh Salsa With Avocado are: Avocados, Citric Acid, Garlic, Jalapenos, Lemon Juice.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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