365 EVERYDAY VALUE

Pretzel Nuggets, Peanut Butter — Nutrition Facts & Ingredients

UPC 99482463861 Manufacturer: Whole Foods Market, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
13.3 gper 100 g
Carbs
63.3 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (10 PRETZELS | ABOUT, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size10 PRETZELS | ABOUT (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates63.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat15 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1067 mg
Calcium0 mg
Potassium267 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzel Nuggets, Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Corn Syrup, Folic Acid, Niacin, Peanut Butter, Peanuts, Reduced Iron, Riboflavin, Salt, The Following Palm Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Pretzel Nuggets, Peanut Butter?

Per 100 g of Pretzel Nuggets, Peanut Butter there are 433 calories.

How much protein is in Pretzel Nuggets, Peanut Butter?

Per 100 g of Pretzel Nuggets, Peanut Butter there are 13.33 g protein.

How many carbohydrates are in Pretzel Nuggets, Peanut Butter?

Per 100 g of Pretzel Nuggets, Peanut Butter there are 63.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Pretzel Nuggets, Peanut Butter?

Per 100 g of Pretzel Nuggets, Peanut Butter there are 3.33 g sugars.

How much sodium (salt) is in Pretzel Nuggets, Peanut Butter?

Per 100 g of Pretzel Nuggets, Peanut Butter there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Nuggets, Peanut Butter?

Per 100 g of Pretzel Nuggets, Peanut Butter there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Nuggets, Peanut Butter?

The main ingredients in Pretzel Nuggets, Peanut Butter are: Cane Sugar, Corn Syrup, Folic Acid, Niacin, Peanut Butter.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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