AHOLD

Panko Bread Crumbs Plain — Nutrition Facts & Ingredients

UPC 688267102806 Manufacturer: Ahold USA, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates86.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Enriched Wheat Flour, Enriched With Niacin, Folic Acid Dextrose, Non-fat Dry Milk, Panko Japanese Style Bread Crumbs, Reduced Iron, Riboflavin, Salt, Soybean Flour, Sugar, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Panko Bread Crumbs Plain?

Per 100 g of Panko Bread Crumbs Plain there are 400 calories.

How much protein is in Panko Bread Crumbs Plain?

Per 100 g of Panko Bread Crumbs Plain there are 10.0 g protein.

How many carbohydrates are in Panko Bread Crumbs Plain?

Per 100 g of Panko Bread Crumbs Plain there are 86.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Panko Bread Crumbs Plain?

Per 100 g of Panko Bread Crumbs Plain there are 3.33 g sugars.

How much sodium (salt) is in Panko Bread Crumbs Plain?

Per 100 g of Panko Bread Crumbs Plain there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panko Bread Crumbs Plain?

Per 100 g of Panko Bread Crumbs Plain there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panko Bread Crumbs Plain?

The main ingredients in Panko Bread Crumbs Plain are: Enriched Wheat Flour, Enriched With Niacin, Folic Acid Dextrose, Non-fat Dry Milk, Panko Japanese Style Bread Crumbs.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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