COSMOS CREATIONS

Cinnamon Crunch — Nutrition Facts & Ingredients

UPC 851710001111 Manufacturer: 4 Him Food Group LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 0 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 65.0mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein0 g
Carbohydrates75 g
Sugars46.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol54 mg
Sodium232 mg
Calcium71 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Baking Soda, Butter, Cane Sugar, Cinnamon, Corn Syrup, Cream, Degerminated Yellow Corn Meal, Milk, Salt, Vanilla Extract

Frequently asked questions

How many calories are in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 500 calories.

How much protein is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 0.0 g protein.

How many carbohydrates are in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 75.0 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 46.43 g sugars.

How much sodium (salt) is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Crunch?

The main ingredients in Cinnamon Crunch are: Baking Soda, Butter, Cane Sugar, Cinnamon, Corn Syrup.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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