AHOLD

Chocolate Marshmallow Swirl, Real Ice Cream — Nutrition Facts & Ingredients

UPC 688267112584 Manufacturer: Ahold USA, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
150per serving
Protein
2.9 gper 100 g
Carbs
30.9 gper 100 g
Fat
10.3 gper 100 g

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Per serving (0.5 cup, 68 g): 150 calories. Per 100 g: 221 calories, 2.9 g protein, 10.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (68g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 25.2mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16g
Protein 2.0g
Calcium 59.8mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein2.9 g
Carbohydrates30.9 g
Sugars23.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)29.4g
Fat10.3 g
Saturated fat6.6 g
Trans fat0 g
Cholesterol37 mg
Sodium37 mg
Calcium88 mg
Iron5.3 mg
Vitamin A132 mcg
Vitamin C0 mg

Where to buy Chocolate Marshmallow Swirl, Real Ice Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Carrageenan, Citric Acid, Cocoa, Corn Syrup, Cream, Guar Gum, Locust Bean Gum, Marshmallow Swirl, Milk, Modifiedcornstarch, Natural Cocoa, Potassium Sorbate, Preservative, Processed With Alkali, Skim, Sugar, Titanium Dioxide, Water

Frequently asked questions

How many calories are in Chocolate Marshmallow Swirl, Real Ice Cream?

Per 100 g of Chocolate Marshmallow Swirl, Real Ice Cream there are 221 calories.

How much protein is in Chocolate Marshmallow Swirl, Real Ice Cream?

Per 100 g of Chocolate Marshmallow Swirl, Real Ice Cream there are 2.94 g protein.

How many carbohydrates are in Chocolate Marshmallow Swirl, Real Ice Cream?

Per 100 g of Chocolate Marshmallow Swirl, Real Ice Cream there are 30.88 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Chocolate Marshmallow Swirl, Real Ice Cream?

Per 100 g of Chocolate Marshmallow Swirl, Real Ice Cream there are 23.53 g sugars.

How much sodium (salt) is in Chocolate Marshmallow Swirl, Real Ice Cream?

Per 100 g of Chocolate Marshmallow Swirl, Real Ice Cream there are 37.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Marshmallow Swirl, Real Ice Cream?

Per 100 g of Chocolate Marshmallow Swirl, Real Ice Cream there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Marshmallow Swirl, Real Ice Cream?

The main ingredients in Chocolate Marshmallow Swirl, Real Ice Cream are: Artificial Flavors, Carrageenan, Citric Acid, Cocoa, Corn Syrup.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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