Alternatives to Whole Grain Brown Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wegmans Food Markets, Inc. Potatoes Gratin +39 calories+0.5 g protein+8 g sat. fat
    180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
  2. Qrunch Foods, LLC Quinoa & Potato Qrispy Q's, Spicy +31 calories−0.4 g protein+0.8 g sat. fat
    172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. 100Calories 3.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 150Calories 3.6Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Seapoint Farms, LLC Riced Edamame +8.2 g protein+0.6 g sat. fat
    141Calories 11.8Protein 5.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  6. 118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  7. Rafael Padilla & Cia S. En C. Roasted Baby Potatoes, Roasted −23 calories−1.2 g protein+0.5 g sat. fat
    118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  8. 118Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
  10. Ahold USA, Inc. Seasoned Mushroom Medley With Wild Porcini +24 calories−1.2 g protein+1.6 g sat. fat
    165Calories 2.4Protein 15.0Fat 1.6Sat. fat 0Sugars Compare Alternatives
  11. Metro Foods, Inc. Seasoned Potato Wedges, Seasoned −11 calories−0.6 g protein
    130Calories 2.9Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. General Mills, Inc. Seasoned Roasted Potatoes With Garlic & Herbs −11 calories−1.6 g protein+1.0 g sat. fat
    130Calories 1.9Protein 4.5Fat 1.0Sat. fat 0Sugars Compare Alternatives
  13. Steinway Pasta and Gelati Shrimp Ravioli, Shrimp +43 calories+9.0 g protein+1.5 g sat. fat
    184Calories 12.5Protein 3.7Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. Milton G. Waldbaum Company Simply Potatoes −54 calories−1.6 g protein
    87Calories 1.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 200Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wakefern Food Corporation Specialty, Asparagus Risotto, Asparagus −20 calories−0.7 g protein+0.7 g sat. fat
    121Calories 2.9Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
  18. Qrunch Foods, LLC Spicy Quinoa & Potato Qrispy Q's, Spicy +31 calories−0.4 g protein+0.8 g sat. fat
    172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
  19. Delhaize America, Inc. Spinach & Artichoke Cheese Dip +9 calories+3.1 g protein+6.7 g sat. fat
    150Calories 6.7Protein 10Fat 6.7Sat. fat 0Sugars Compare Alternatives
  20. 165Calories 3.5Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  21. 110Calories 2.7Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wegmans Food Markets, Inc. Steamables, Jasmine Rice, Jasmine +7 calories−0.7 g protein+0.1 g sat. fat
    148Calories 2.8Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives

Back to Whole Grain Brown Rice

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.