AHOLD

Low Fat Frozen Yogurt, Decadent Chocolate — Nutrition Facts & Ingredients

UPC 688267004964 Manufacturer: Ahold USA, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
110per serving
Protein
4.4 gper 100 g
Carbs
26.5 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (0.5 cup, 68 g): 110 calories. Per 100 g: 162 calories, 4.4 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (68g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 50.3mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 3.0g
Calcium 100.0mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein4.4 g
Carbohydrates26.5 g
Sugars19.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat4.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium74 mg
Calcium147 mg
Iron5.3 mg
Vitamin A44.1 mcg
Vitamin C0 mg

Where to buy Low Fat Frozen Yogurt, Decadent Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bulgaricus, Calcium Sulfate, Carrageenan, Casei, Cocoa, Corn Syrup, Cream, Guar Gum, High Fructose Corn Syrup, Locust Bean Gum, Mono- And Diglycerides, Processed With Alkali, Skim Milk, Sugar, Thermophilus, Whey, Yogurt Culture

Frequently asked questions

How many calories are in Low Fat Frozen Yogurt, Decadent Chocolate?

Per 100 g of Low Fat Frozen Yogurt, Decadent Chocolate there are 162 calories.

How much protein is in Low Fat Frozen Yogurt, Decadent Chocolate?

Per 100 g of Low Fat Frozen Yogurt, Decadent Chocolate there are 4.41 g protein.

How many carbohydrates are in Low Fat Frozen Yogurt, Decadent Chocolate?

Per 100 g of Low Fat Frozen Yogurt, Decadent Chocolate there are 26.47 g carbohydrates. Of which 19.12 g sugars.

How much sugar is in Low Fat Frozen Yogurt, Decadent Chocolate?

Per 100 g of Low Fat Frozen Yogurt, Decadent Chocolate there are 19.12 g sugars.

How much sodium (salt) is in Low Fat Frozen Yogurt, Decadent Chocolate?

Per 100 g of Low Fat Frozen Yogurt, Decadent Chocolate there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Frozen Yogurt, Decadent Chocolate?

Per 100 g of Low Fat Frozen Yogurt, Decadent Chocolate there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Frozen Yogurt, Decadent Chocolate?

The main ingredients in Low Fat Frozen Yogurt, Decadent Chocolate are: Acidophilus, Bulgaricus, Calcium Sulfate, Carrageenan, Casei.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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