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Lentil Sweet Potato Apple — Nutrition Facts & Ingredients

UPC 696859072772 Manufacturer: Topo-Logic Systems, Inc. Other Soups Updated Sep 27, 2026

Calories
111per serving
Protein
1.7 gper 100 g
Carbs
8.9 gper 100 g
Fat
0.4 gper 100 g

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Per serving (1 cup, 235 g): 111 calories. Per 100 g: 47 calories, 1.7 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (235g)

Amount per servingCalories
111
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 21.0g 8%
Dietary Fiber 6.1g 22%
Total Sugars 5.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein1.7 g
Carbohydrates8.9 g
Sugars2.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)6.3g
Fat0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium17 mg
Iron0.5 mg
Vitamin A1467 mcg
Vitamin C2.6 mg

Where to buy Lentil Sweet Potato Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple, Bay Leaf, Carrot, Celery, Certified Non-gmo Canola Oil, Chili Powder, Cumin, Ginger, Homemade Vegetable Stock, Hungarian Sweet Paprika, Kosher Salt, Lentils, Onion, Parsley, Pepper, Sweet Potato, Thyme, Water

Frequently asked questions

How many calories are in Lentil Sweet Potato Apple?

Per 100 g of Lentil Sweet Potato Apple there are 47 calories.

How much protein is in Lentil Sweet Potato Apple?

Per 100 g of Lentil Sweet Potato Apple there are 1.7 g protein.

How many carbohydrates are in Lentil Sweet Potato Apple?

Per 100 g of Lentil Sweet Potato Apple there are 8.93 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Lentil Sweet Potato Apple?

Per 100 g of Lentil Sweet Potato Apple there are 2.13 g sugars.

How much sodium (salt) is in Lentil Sweet Potato Apple?

Per 100 g of Lentil Sweet Potato Apple there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Sweet Potato Apple?

Per 100 g of Lentil Sweet Potato Apple there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Sweet Potato Apple?

The main ingredients in Lentil Sweet Potato Apple are: Apple, Bay Leaf, Carrot, Celery, Certified Non-gmo Canola Oil.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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