Jo-Lee Food Products, Inc.

Wasabi Peas — Nutrition Facts & Ingredients

UPC 64777815816 Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
14 gper 100 g
Carbs
66 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (0.5 cup, 50 g): 200 calories. Per 100 g: 400 calories, 14 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 33g 12%
Dietary Fiber 7g 25%
Total Sugars 4g
Protein 7g
Calcium 20mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein14 g
Carbohydrates66 g
Sugars8 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)52.0g
Fat8 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium780 mg
Calcium40 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wasabi Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Colors, Baking Powder, Baking Soda, Blue 1, Corn Starch, Maltodextrin, Monosodium Glutamate, Mustard Powder, Palm Oil, Peas, Rice Flour, Salt, Sodium Aluminum Sulfate, Sugar, Vegetarian Wasabi Seasoning, Wheat Flour, Yeast Extract, Yellow 5

Frequently asked questions

How many calories are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 400 calories.

How much protein is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 14.0 g protein.

How many carbohydrates are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 66.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 8.0 g sugars.

How much sodium (salt) is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 780.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi Peas?

The main ingredients in Wasabi Peas are: Artificial Colors, Baking Powder, Baking Soda, Blue 1, Corn Starch.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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