CONNEMARA

Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout

UPC 850278007047 Manufacturer: GS1 Ireland Frozen Fish & Seafood Updated Sep 27, 2026

Calories
125per serving
Protein
7.0 gper 100 g
Carbs
1.8 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (8 ONZ, 227 g): 125 calories. Per 100 g: 55 calories, 7.0 g protein, 1.8 g fat.

Label highlights: High in sodium — 51% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
125
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 43.1mg 14%
Sodium 1174mg 51%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Protein 16.0g
Calcium 129mg 10%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein7.0 g
Carbohydrates1.8 g
Sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)1.4g
Fat1.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol19 mg
Sodium517 mg
Calcium57 mg
Iron1.7 mg
Vitamin A13.2 mcg
Vitamin C0 mg

Where to buy Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bay, Carrageenan 4, Celery, Cream, Garlic, Gluten 3.5, Herbs, Irish Stout, Maize Starch, Milk, Mollusc Mytilus Edulis 90, Mussels, Onion .5, Parsley, Pepper, Thyme, Tomato Powder, Vinegar, Water 1.1

Frequently asked questions

How many calories are in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout?

Per 100 g of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout there are 55 calories.

How much protein is in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout?

Per 100 g of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout there are 7.05 g protein.

How many carbohydrates are in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout?

Per 100 g of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout there are 1.76 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout?

Per 100 g of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout there are 0.44 g sugars.

How much sodium (salt) is in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout?

Per 100 g of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout?

Per 100 g of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout?

The main ingredients in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout are: Bay, Carrageenan 4, Celery, Cream, Garlic.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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