HARRIS TEETER

Bits-O-Cookie Ice Cream, Bits-O-Cookie — Nutrition Facts & Ingredients

UPC 7203651150 Manufacturer: Harris-Teeter Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
230per serving
Protein
3.4 gper 100 g
Carbs
26.1 gper 100 g
Fat
15.9 gper 100 g

Where to buy

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Per serving (2/3 cup, 88 g): 230 calories. Per 100 g: 261 calories, 3.4 g protein, 15.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (88g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 120mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Includes 17.0g Added Sugars 34%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 98.6mg 8%
Iron 0.4mg 2%
Potassium 139mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein3.4 g
Carbohydrates26.1 g
Sugars22.7 g
Added sugars19.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.1g
Fat15.9 g
Saturated fat10.2 g
Trans fat0 g
Cholesterol40 mg
Sodium136 mg
Calcium112 mg
Potassium158 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Bits-O-Cookie Ice Cream, Bits-O-Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cocoa Processed With Alkali, Cookies, Corn Flour, Cream, Enriched Wheat Flour, Milk, Natural Flavors, Natural Vanilla Flavor, One Or More Of Soy, Palm, Palm Kernel, Salt, Soy Lecithin, Sugar, Vegetable Oil

Frequently asked questions

How many calories are in Bits-O-Cookie Ice Cream, Bits-O-Cookie?

Per 100 g of Bits-O-Cookie Ice Cream, Bits-O-Cookie there are 261 calories.

How much protein is in Bits-O-Cookie Ice Cream, Bits-O-Cookie?

Per 100 g of Bits-O-Cookie Ice Cream, Bits-O-Cookie there are 3.41 g protein.

How many carbohydrates are in Bits-O-Cookie Ice Cream, Bits-O-Cookie?

Per 100 g of Bits-O-Cookie Ice Cream, Bits-O-Cookie there are 26.14 g carbohydrates. Of which 22.73 g sugars.

How much sugar is in Bits-O-Cookie Ice Cream, Bits-O-Cookie?

Per 100 g of Bits-O-Cookie Ice Cream, Bits-O-Cookie there are 22.73 g sugars.

How much sodium (salt) is in Bits-O-Cookie Ice Cream, Bits-O-Cookie?

Per 100 g of Bits-O-Cookie Ice Cream, Bits-O-Cookie there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bits-O-Cookie Ice Cream, Bits-O-Cookie?

Per 100 g of Bits-O-Cookie Ice Cream, Bits-O-Cookie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bits-O-Cookie Ice Cream, Bits-O-Cookie?

The main ingredients in Bits-O-Cookie Ice Cream, Bits-O-Cookie are: Baking Soda, Cocoa Processed With Alkali, Cookies, Corn Flour, Cream.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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