CULINARIA

Simply Salsa Dip, Medium — Nutrition Facts & Ingredients

UPC 751570913305 Manufacturer: Sculatti I.F.S. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 13g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.4mg 8%
Potassium 525mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)35.7g
Fat3.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium2857 mg
Calcium71 mg
Potassium1875 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy

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Ingredients

And Calcium Chloride, Cilantro, Citric Acid, Diced Tomatoes, Jalapeno Pepper, Lemon Juice, Onion, Salt, Tomato Juice, Tomatoes

Frequently asked questions

How many calories are in Simply Salsa Dip, Medium?

Per 100 g of Simply Salsa Dip, Medium there are 214 calories.

How much protein is in Simply Salsa Dip, Medium?

Per 100 g of Simply Salsa Dip, Medium there are 7.14 g protein.

How many carbohydrates are in Simply Salsa Dip, Medium?

Per 100 g of Simply Salsa Dip, Medium there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Simply Salsa Dip, Medium?

Per 100 g of Simply Salsa Dip, Medium there are 3.57 g sugars.

How much sodium (salt) is in Simply Salsa Dip, Medium?

Per 100 g of Simply Salsa Dip, Medium there are 2857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Salsa Dip, Medium?

Per 100 g of Simply Salsa Dip, Medium there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Salsa Dip, Medium?

The main ingredients in Simply Salsa Dip, Medium are: And Calcium Chloride, Cilantro, Citric Acid, Diced Tomatoes, Jalapeno Pepper.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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