SKINNY SOUPING

Spicy Super Greens Soup — Nutrition Facts & Ingredients

UPC 751570913503 Manufacturer: Sculatti I.F.S. Other Soups Updated Sep 27, 2026

Calories
110per serving
Protein
25 gper 100 g
Carbs
93.8 gper 100 g
Fat
28.1 gper 100 g

Where to buy

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Per serving (16 ONZ, 16 g): 110 calories. Per 100 g: 688 calories, 25 g protein, 28.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size16 ONZ (16g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 5.0g 18%
Total Sugars 7g
Protein 4g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

688 calories in 100 g
Protein25 g
Carbohydrates93.8 g
Sugars43.8 g
Dietary fiber31.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat28.1 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium2875 mg
Calcium625 mg
Iron11.2 mg
Vitamin A21562 mcg
Vitamin C375 mg

Where to buy Spicy Super Greens Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Celery, Garlic Olive Oil, Kale, Lemon Juice, Onion, Parsley, Red Pepper Flakes, Salt, Spinach, Water, Zucchini

Frequently asked questions

How many calories are in Spicy Super Greens Soup?

Per 100 g of Spicy Super Greens Soup there are 688 calories.

How much protein is in Spicy Super Greens Soup?

Per 100 g of Spicy Super Greens Soup there are 25.0 g protein.

How many carbohydrates are in Spicy Super Greens Soup?

Per 100 g of Spicy Super Greens Soup there are 93.75 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in Spicy Super Greens Soup?

Per 100 g of Spicy Super Greens Soup there are 43.75 g sugars.

How much sodium (salt) is in Spicy Super Greens Soup?

Per 100 g of Spicy Super Greens Soup there are 2875.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Super Greens Soup?

Per 100 g of Spicy Super Greens Soup there are 31.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Super Greens Soup?

The main ingredients in Spicy Super Greens Soup are: Carrots, Celery, Garlic Olive Oil, Kale, Lemon Juice.

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